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    Vegetables, protein and healthy fats - that's where it's at. And it's what for dinner if you're cooking up today's recipe. Plus, a little bonus: Nick is spilling all kinds of culinary ninja secrets today. The secret to perfectly pureed veggies. The secret to perfectly prepped pork tenderloin, plus what to do with the leftover odds and ends. The...
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Lemon pepper roasted salmon with pickled onions is awesome enough, but Nick takes this one over the top with a caper remoulade. Get the salmon, get the recipe, and get this one going. Fast.

Chorizo Sunrise

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If you are looking to start your morning strong from your biceps to your thighs, check out our Chorizo Sunrise. Nick and Kelly Jackson thrown down on this legit sun shaped breakfast meal.
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Barbacoa!!! Everyone loves shredded beef, especially with a Mexican flair! Today, Wes Piatt is back in the house to show you an awesome slow cooker recipe. Stock up your spice cabinet, break out your Crock-Pot and click on for a legendary lesson...
"You get really strong in your garage."- Greg Glassman This quote has stuck with me since I started CrossFit. The thing about your garage is that it doesn't have a time restraint. You don't have to make a scheduled class or even make it to the gym during business hours. Your garage is always open! A quick set of back...